Just like any participant in the dance of nature, humans tend toward the path of least resistance, and our culture has cleverly begun abandoning the necessity for robust movement as
Over the past couple centuries, artificial light has gradually become ubiquitous in our environment. Modern humans are constantly exposed to artificial light emitted by smartphones, lightbulbs, computers, and other technology.
Episode Sponsor INNOVATIVE FORMULAS based on research-proven ingredients and formulated with the latest nutritional science to ensure the optimal potency and combinations for absorption and effectiveness. RestorativeBlends.com The internet is often
Episode Sponsor Healthy Human OUR MISSION Healthy Human is more than just a hydration company, we are a lifestyle firmly planted in the healthy living space. HealthyHumanLife.com It's in
Wearable devices are everywhere, from the Apple Watch to the Fitbit, and while they come in a variety of shapes, sizes, colors, and prices, they all share one thing in