The 2015 Paleo f(x) Special – PMR #80

By | April 22nd, 2015|Paleo Radio|

Austin, Texas; a city known for killer barbecue, great live music and South by, which is what Austinites call the annual music and tech-stravaganza South by Southwest, is also becoming

Coconut Oil All the Things with Erin Meager of – PMR #78

By | April 7th, 2015|Paleo Radio|

Whether you’re cooking your eggs in it, covering your face with it, blending it into your coffee, or eating it by the spoonful, chances are you enjoy coconut oil in

Paleo Magazine Radio Eps 63: The One and Only Mark Sisson plus Russ Crandall’s Recipe for Paleo Scotch Eggs

By | December 11th, 2014|Paleo Radio|

Unless you’ve been living under a rock, you’ve probably heard of Grok. And just like this fictional caveman, today’s guest hardly needs an introduction. Mark Sisson is the creator of

Paleo Magazine Radio Eps 61: The Awesome Stacy Toth, Real Life Paleo, and Russ Crandall’s Smoked Turkey

By | November 26th, 2014|Paleo Radio|

Whether it’s convincing your kids that they should eat like dinosaurs or tackling a whole hog, Stacy Toth has got you covered. Her books, written with her husband Matthew McCarry,

Paleo Magazine Radio Eps 56: Nutritional Pragmatism with Nate Miyaki plus Mofongo with Russ Crandall

By | October 22nd, 2014|Paleo Radio|

Sometimes being taunted as a kid can be a powerful motivator for success. When Nate Miyaki's brothers called him (Little Sumo), he took that and turned it into fuel for

Paleo Magazine Radio Eps 51: Roger Dickerman and the Relentless Transformation, plus Pressure Cookers with The Domestic Man

By | September 17th, 2014|Paleo Radio|

Transformation: the process of turning something into something else. In fitness, this often means changing our bodies; changing our mental outlook; changing our actions, what we do and how we

Paleo Magazine Radio Eps 48: Building a Gymnasts Body with Coach Chris Sommer and Roasting the Perfect Chicken with Russ Crandall

By | August 22nd, 2014|Paleo Radio|

You might train your muscles. You might train your heart. You might train your lungs. But are you training your tendons? Your ligaments? When you progressively load an exercise are

Paleo Magazine Radio Eps 38: Resistant Starch, Take Two

By | May 29th, 2014|Paleo Radio|

In this episode of Paleo Magazine Radio, we speak with Norm Robillard. Norm is the director of the Digestive Health Institute and author of the Fast Tract Digestion series of

Episode 30: The Domestic Man and His Ancestral Table and Paul Jaminet PhD and The Perfect Health Retreat

By | April 2nd, 2014|Paleo Radio|

In this episode, Tony takes listeners on a journey through all aspects of perfect health. His first guest, Russ Crandall, is the creator of The Domestic Man blog. Russ overcame