The modern hunter-gatherer relies less on tracking prey and foraging berries in the depths of the forest, and does their shopping instead in the relative comforts of the conventional grocery store or local farmers market. Still, for the Paleo beginner, grocery shopping can be an intimidating undertaking. To make the process easier, we’ve compiled a list of Paleo essentials, to make shopping and preparing ancestral meals as easy as possible.

Paleo Vegetables


Fresh vegetables are

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