Photos Couresy of XPT

It’s not everyday you get a chance to learn about fitness, recovery, and healthy lifestyle practices from some of the best and most recognizable athletes in the world—so when I had a chance to participate in XPT’s first East-coast experience in Montauk last summer, I jumped at the chance (and jumped underwater with dumbbells, and jumped into the ocean, and jumped in a tub of ice…but we

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