From the September/October 2011 issue
By Diane Sanfilippo
Parents looking to make the move to a Paleo Diet (PD) for their families often question the nutritional value of “this way of eating.” Specifically, parents express concern about low calcium intake without dairy, low fiber intake without grains, high fat and cholesterol intake (and whether it’s healthy or not), and the overall nutritional value of the approach.
Let’s tackle these questions by compa
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