Fruit’s role in the diets of our ancestors can be traced back millions of years. Before our distant, ape-like ancestors ventured down from the trees and took up residence on the ground, fruit apparently constituted a large part of their diet.5 Over time, our ancestors had evolved a liking for fruit, especially ripened fruit. This is not surprising, considering that ripe fruit contains quite a bit of energy in the form of sugar—energy
You have met your free view limit. To access the full article, please login or subscribe.
Already a subscriber?
Log in now
Paleo Magazine is the leading print publication dedicated to the Paleo lifestyle and provides readers with the information they need to live strong, vibrant, healthy lives.
- Immediate access to all web content.
- Immediate access to our library of 40+ back issues.
- 1-yr of Paleo Magazine delivered to your door weeks before it’s available in stores.
- Free digital extras (Paleo 101 & 102 ebooks and Farmers Market guide).